Meet Your Coach
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Meet Your Coach
Arik McGathey is a certified Health and Fitness Coach and has a decade of experience coaching in various gyms around Colorado. He loves to see people thrive physically and emotionally. He believes there are a lot of residual benefits when a person feels great about themselves, and those benefits spill over into family life, relationships, career.
"Long-term lasting change is key and that happens by replacing old habits with new ones. When an individual or couple takes small steps to develop new, healthy habits that are personalized for their individual goals, they can and will produce life-changing results for themselves and their families."
Coaching is two-fold. As a client on the Pro or Plus plan (see below), you will be using a habit based nutrition & exercise software called ProCoach, which helps track your mental, physical, and emotional changes every week surrounding food. Used by over 100,000 clients, this software is proven to help you reach long-term, sustainable body transformation. Second, you will have bi-monthly coaching calls with Coach Arik to talk about your changes, habits, goals, and continue to keep you in the right mindset for a lifetime of good health.
Why Fit To Thrive?
It can help with:
Fit into your old jeans again through daily habits, personalized goals & simple nutrition plans.
Learn how to manage stress and techniques for identifying and preventing it in the first place.
Workouts customized for your goals, gender, and ability level, complete with video demonstrations, will be delivered to your inbox daily.
Changing your health habits can feel like changing your identity and the emotional baggage that comes with it. 1-on-1 coaching with Coach Arik is your secret weapon to successfully managing your emotional health on your journey to overall health.
Finally get the sleep you've been craving and learn what things in your life drain energy from you and what things create energy for you.
Identify whats foods may be upsetting your digestion and what foods optimize it.
Get Started Today!
Coaching is for individuals and families who want to lose weight without the struggle and live a healthy life they love.
All encompassing, personalized Health Plans
1-on-1 virtual Mindset Coaching (via Zoom)
Easy to use daily Check-In Software (ProCoach)
Daily Home Workout Videos
The best time to start is NOW!
"I have gained more self awareness, better coping skills, more focus, more confidence and the courage to dive in to my life and chase my dreams . . . for that I'm incredibly grateful."
- Jessica C.